Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 44 minutes of Walking?

Calories burned: 10,995
Total duration: 1904 min
Your weight: 99 kg
Find out the amount of calories burned while:


1904 minutes of regularly doing Walking will not only help you burn 10,995 calories but also raise your Metabolic Rate up to 13,961 kcal if you are a man and 13,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 44 minutes of Walking you burn the same amount of calories as in: ?

  • 15 hours and 52 minutes of Swimming
  • 7 hours and 24 minutes of Running
  • 13 hours and 53 minutes of Tennis
  • 11 hours and 57 minutes of Boxing
  • 17 hours and 6 minutes of Lying

Diet plan

You have burned 10995 calories during your workout which is an equal amount of calories that are in:

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