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How many calories do yo burn while 7 hours and 43 minutes of Walking?
Calories burned: | 9,213 |
Total duration: | 1903 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 1903 minutes of Walking: moderate pace
- 1903 minutes of Canoeing
- 1903 minutes of Rowing machine training
- 1903 minutes of Swimming
1903 minutes of regularly doing Walking will not only help you burn 9,213 calories but also raise your Metabolic Rate up to 12,179 kcal if you are a man and 11,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9213 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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