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How many calories do yo burn while 4 hours and 9 minutes of Walking?
Calories burned: | 123,930 |
Total duration: | 18969 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 18969 minutes of Walking: moderate pace
- 18969 minutes of Cycling
- 18969 minutes of Jogging
- 18969 minutes of Rock Climbing
18969 minutes of regularly doing Walking will not only help you burn 123,930 calories but also raise your Metabolic Rate up to 126,896 kcal if you are a man and 126,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 123930 calories during your workout which is an equal amount of calories that are in:
- 1459 apples
- 4955 Carrot
- 575 Doughnut
- 338 Hamburger
- 486 Candy bar (chocolate)
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