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How many calories do yo burn while 3 hours and 49 minutes of Walking?
Calories burned: | 75,164 |
Total duration: | 18949 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 18949 minutes of Walking: moderate pace
- 18949 minutes of Rock Climbing
- 18949 minutes of Rollerblading
- 18949 minutes of Swimming
18949 minutes of regularly doing Walking will not only help you burn 75,164 calories but also raise your Metabolic Rate up to 78,130 kcal if you are a man and 77,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 75164 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3005 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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