- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 48 minutes of Walking?
Calories burned: | 66,318 |
Total duration: | 18948 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18948 minutes of Walking: moderate pace
- 18948 minutes of Rowing machine training
- 18948 minutes of Running 10 km/h
- 18948 minutes of Swimming
18948 minutes of regularly doing Walking will not only help you burn 66,318 calories but also raise your Metabolic Rate up to 69,284 kcal if you are a man and 68,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 66318 calories during your workout which is an equal amount of calories that are in:
- 781 apples
- 2652 Carrot
- 308 Doughnut
- 181 Hamburger
- 260 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!