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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 63,945 |
Total duration: | 18900 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 18900 minutes of Walking: moderate pace
- 18900 minutes of Canoeing
- 18900 minutes of Rollerblading
- 18900 minutes of Running
18900 minutes of regularly doing Walking will not only help you burn 63,945 calories but also raise your Metabolic Rate up to 66,911 kcal if you are a man and 66,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 63945 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2557 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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