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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 84,479 |
Total duration: | 18808 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 18808 minutes of Walking: moderate pace
- 18808 minutes of Jogging
- 18808 minutes of Rowing
- 18808 minutes of Rowing machine training
18808 minutes of regularly doing Walking will not only help you burn 84,479 calories but also raise your Metabolic Rate up to 87,445 kcal if you are a man and 86,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 84479 calories during your workout which is an equal amount of calories that are in:
- 995 apples
- 3378 Carrot
- 392 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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