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How many calories do yo burn while 3 hours and 8 minutes of Walking?
Calories burned: | 592 |
Total duration: | 188 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 188 minutes of Walking: moderate pace
- 188 minutes of Cycling
- 188 minutes of Mountain Biking
- 188 minutes of Rollerblading
188 minutes of regularly doing Walking will not only help you burn 592 calories but also raise your Metabolic Rate up to 3,558 kcal if you are a man and 3,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 592 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 24 Carrot
- 3 Doughnut
- 2 Hamburger
- 2 Candy bar (chocolate)
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