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How many calories do yo burn while 23 hours and 16 minutes of Walking?
Calories burned: | 69,723 |
Total duration: | 18676 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 18676 minutes of Walking: moderate pace
- 18676 minutes of Cycling
- 18676 minutes of Rollerblading
- 18676 minutes of Running
18676 minutes of regularly doing Walking will not only help you burn 69,723 calories but also raise your Metabolic Rate up to 72,689 kcal if you are a man and 72,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69723 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2788 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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