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How many calories do yo burn while 21 hours and 27 minutes of Walking?
Calories burned: | 53,070 |
Total duration: | 18567 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18567 minutes of Walking: moderate pace
- 18567 minutes of Jogging
- 18567 minutes of Mountain Biking
- 18567 minutes of Running
18567 minutes of regularly doing Walking will not only help you burn 53,070 calories but also raise your Metabolic Rate up to 56,036 kcal if you are a man and 55,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53070 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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