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How many calories do yo burn while 6 hours and 9 minutes of Walking?
Calories burned: | 11,396 |
Total duration: | 1809 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 1809 minutes of Walking: moderate pace
- 1809 minutes of Cycling
- 1809 minutes of Jogging
- 1809 minutes of Running
1809 minutes of regularly doing Walking will not only help you burn 11,396 calories but also raise your Metabolic Rate up to 14,362 kcal if you are a man and 13,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11396 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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