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How many calories do yo burn while 7 hours and 12 minutes of Walking?
Calories burned: | 91,954 |
Total duration: | 17712 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17712 minutes of Walking: moderate pace
- 17712 minutes of Cycling
- 17712 minutes of Rowing machine training
- 17712 minutes of Running 10 km/h
17712 minutes of regularly doing Walking will not only help you burn 91,954 calories but also raise your Metabolic Rate up to 94,920 kcal if you are a man and 94,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 91954 calories during your workout which is an equal amount of calories that are in:
- 1083 apples
- 3677 Carrot
- 427 Doughnut
- 250 Hamburger
- 361 Candy bar (chocolate)
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