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How many calories do yo burn while 4 hours and 49 minutes of Walking?
Calories burned: | 39,969 |
Total duration: | 17569 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 17569 minutes of Walking: moderate pace
- 17569 minutes of Cycling
- 17569 minutes of Hiking
- 17569 minutes of Rowing
17569 minutes of regularly doing Walking will not only help you burn 39,969 calories but also raise your Metabolic Rate up to 42,935 kcal if you are a man and 42,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39969 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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