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How many calories do yo burn while 4 hours and 18 minutes of Walking?
Calories burned: | 100,258 |
Total duration: | 17538 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 17538 minutes of Walking: moderate pace
- 17538 minutes of Rowing machine training
- 17538 minutes of Running 10 km/h
- 17538 minutes of Swimming
17538 minutes of regularly doing Walking will not only help you burn 100,258 calories but also raise your Metabolic Rate up to 103,224 kcal if you are a man and 102,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100258 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4009 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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