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How many calories do yo burn while 3 hours and 18 minutes of Walking?
Calories burned: | 39,762 |
Total duration: | 17478 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 17478 minutes of Walking: moderate pace
- 17478 minutes of Hiking
- 17478 minutes of Mountain Biking
- 17478 minutes of Running 10 km/h
17478 minutes of regularly doing Walking will not only help you burn 39,762 calories but also raise your Metabolic Rate up to 42,728 kcal if you are a man and 42,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39762 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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