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How many calories do yo burn while 3 hours and 9 minutes of Walking?
Calories burned: | 76,426 |
Total duration: | 17469 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 17469 minutes of Walking: moderate pace
- 17469 minutes of Jogging
- 17469 minutes of Mountain Biking
- 17469 minutes of Swimming
17469 minutes of regularly doing Walking will not only help you burn 76,426 calories but also raise your Metabolic Rate up to 79,392 kcal if you are a man and 78,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76426 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3056 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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