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How many calories do yo burn while 2 hours and 54 minutes of Walking?
Calories burned: | 53,961 |
Total duration: | 17454 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 17454 minutes of Walking: moderate pace
- 17454 minutes of Canoeing
- 17454 minutes of Mountain Biking
- 17454 minutes of Rowing
17454 minutes of regularly doing Walking will not only help you burn 53,961 calories but also raise your Metabolic Rate up to 56,927 kcal if you are a man and 56,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53961 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2158 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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