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How many calories do yo burn while 2 hours and 15 minutes of Walking?
Calories burned: | 54,857 |
Total duration: | 17415 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17415 minutes of Walking: moderate pace
- 17415 minutes of Hiking
- 17415 minutes of Running 10 km/h
- 17415 minutes of Swimming
17415 minutes of regularly doing Walking will not only help you burn 54,857 calories but also raise your Metabolic Rate up to 57,823 kcal if you are a man and 57,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54857 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2193 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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