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How many calories do yo burn while 1 hour and 14 minutes of Walking?
Calories burned: | 40,492 |
Total duration: | 17354 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17354 minutes of Walking: moderate pace
- 17354 minutes of Canoeing
- 17354 minutes of Cycling
- 17354 minutes of Jogging
17354 minutes of regularly doing Walking will not only help you burn 40,492 calories but also raise your Metabolic Rate up to 43,458 kcal if you are a man and 42,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40492 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1619 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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