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How many calories do yo burn while 21 hours and 15 minutes of Walking?
Calories burned: | 53,912 |
Total duration: | 17115 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17115 minutes of Walking: moderate pace
- 17115 minutes of Jogging
- 17115 minutes of Rowing
- 17115 minutes of Rowing machine training
17115 minutes of regularly doing Walking will not only help you burn 53,912 calories but also raise your Metabolic Rate up to 56,878 kcal if you are a man and 56,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53912 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2156 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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