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How many calories do yo burn while 21 hours and 6 minutes of Walking?
Calories burned: | 103,776 |
Total duration: | 17106 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17106 minutes of Walking: moderate pace
- 17106 minutes of Cycling
- 17106 minutes of Rowing machine training
- 17106 minutes of Swimming
17106 minutes of regularly doing Walking will not only help you burn 103,776 calories but also raise your Metabolic Rate up to 106,742 kcal if you are a man and 106,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 103776 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4149 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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