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How many calories do yo burn while 10 hours and 23 minutes of Walking?
Calories burned: | 109,478 |
Total duration: | 16463 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16463 minutes of Walking: moderate pace
- 16463 minutes of Cycling
- 16463 minutes of Hiking
- 16463 minutes of Mountain Biking
16463 minutes of regularly doing Walking will not only help you burn 109,478 calories but also raise your Metabolic Rate up to 112,444 kcal if you are a man and 111,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 109478 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4377 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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