Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 10 hours and 16 minutes of Walking?

Calories burned: 108,472
Total duration: 16456 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


16456 minutes of regularly doing Walking will not only help you burn 108,472 calories but also raise your Metabolic Rate up to 111,438 kcal if you are a man and 110,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 16 minutes of Walking you burn the same amount of calories as in: ?

Diet plan

You have burned 108472 calories during your workout which is an equal amount of calories that are in:

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