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How many calories do yo burn while 3 hours and 25 minutes of Walking?
Calories burned: | 9,595 |
Total duration: | 1645 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1645 minutes of Walking: moderate pace
- 1645 minutes of Canoeing
- 1645 minutes of Cycling
- 1645 minutes of Swimming
1645 minutes of regularly doing Walking will not only help you burn 9,595 calories but also raise your Metabolic Rate up to 12,561 kcal if you are a man and 12,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9595 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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