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How many calories do yo burn while 3 hours and 18 minutes of Walking?
Calories burned: | 5,733 |
Total duration: | 1638 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1638 minutes of Walking: moderate pace
- 1638 minutes of Hiking
- 1638 minutes of Mountain Biking
- 1638 minutes of Rowing machine training
1638 minutes of regularly doing Walking will not only help you burn 5,733 calories but also raise your Metabolic Rate up to 8,699 kcal if you are a man and 8,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5733 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 229 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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