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How many calories do yo burn while 7 hours and 3 minutes of Walking?
Calories burned: | 66,407 |
Total duration: | 16263 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16263 minutes of Walking: moderate pace
- 16263 minutes of Rollerblading
- 16263 minutes of Rowing
- 16263 minutes of Rowing machine training
16263 minutes of regularly doing Walking will not only help you burn 66,407 calories but also raise your Metabolic Rate up to 69,373 kcal if you are a man and 68,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 66407 calories during your workout which is an equal amount of calories that are in:
- 782 apples
- 2655 Carrot
- 308 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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