Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 6 minutes of Walking?

Calories burned: 8,157
Total duration: 1626 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1626 minutes of regularly doing Walking will not only help you burn 8,157 calories but also raise your Metabolic Rate up to 11,123 kcal if you are a man and 10,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 6 minutes of Walking you burn the same amount of calories as in: ?

  • 13 hours and 33 minutes of Swimming
  • 6 hours and 19 minutes of Running
  • 11 hours and 51 minutes of Tennis
  • 10 hours and 12 minutes of Boxing
  • 14 hours and 5 minutes of Lying

Diet plan

You have burned 8157 calories during your workout which is an equal amount of calories that are in:

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