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How many calories do yo burn while 4 hours and 29 minutes of Walking?
Calories burned: | 36,647 |
Total duration: | 16109 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 16109 minutes of Walking: moderate pace
- 16109 minutes of Mountain Biking
- 16109 minutes of Rowing machine training
- 16109 minutes of Running 10 km/h
16109 minutes of regularly doing Walking will not only help you burn 36,647 calories but also raise your Metabolic Rate up to 39,613 kcal if you are a man and 39,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36647 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1465 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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