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How many calories do yo burn while 4 hours of Walking?
Calories burned: | 70,350 |
Total duration: | 16080 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16080 minutes of Walking: moderate pace
- 16080 minutes of Canoeing
- 16080 minutes of Jogging
- 16080 minutes of Rollerblading
16080 minutes of regularly doing Walking will not only help you burn 70,350 calories but also raise your Metabolic Rate up to 73,316 kcal if you are a man and 72,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 70350 calories during your workout which is an equal amount of calories that are in:
- 828 apples
- 2813 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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