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How many calories do yo burn while 3 hours and 10 minutes of Walking?
Calories burned: | 74,806 |
Total duration: | 16030 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16030 minutes of Walking: moderate pace
- 16030 minutes of Hiking
- 16030 minutes of Rowing machine training
- 16030 minutes of Swimming
16030 minutes of regularly doing Walking will not only help you burn 74,806 calories but also raise your Metabolic Rate up to 77,772 kcal if you are a man and 77,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 74806 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2991 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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