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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 55,916 |
Total duration: | 15976 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 15976 minutes of Walking: moderate pace
- 15976 minutes of Jogging
- 15976 minutes of Running 10 km/h
- 15976 minutes of Swimming
15976 minutes of regularly doing Walking will not only help you burn 55,916 calories but also raise your Metabolic Rate up to 58,882 kcal if you are a man and 58,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 55916 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2236 Carrot
- 260 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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