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How many calories do yo burn while 1 hour and 14 minutes of Walking?
Calories burned: | 77,978 |
Total duration: | 15914 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 15914 minutes of Walking: moderate pace
- 15914 minutes of Rowing
- 15914 minutes of Rowing machine training
- 15914 minutes of Swimming
15914 minutes of regularly doing Walking will not only help you burn 77,978 calories but also raise your Metabolic Rate up to 80,944 kcal if you are a man and 80,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 77978 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3118 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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