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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 103,880 |
Total duration: | 15900 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 15900 minutes of Walking: moderate pace
- 15900 minutes of Cycling
- 15900 minutes of Hiking
- 15900 minutes of Mountain Biking
15900 minutes of regularly doing Walking will not only help you burn 103,880 calories but also raise your Metabolic Rate up to 106,846 kcal if you are a man and 106,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 103880 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4154 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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