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How many calories do yo burn while 21 hours and 32 minutes of Walking?
Calories burned: | 54,006 |
Total duration: | 15692 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 15692 minutes of Walking: moderate pace
- 15692 minutes of Mountain Biking
- 15692 minutes of Rock Climbing
- 15692 minutes of Swimming
15692 minutes of regularly doing Walking will not only help you burn 54,006 calories but also raise your Metabolic Rate up to 56,972 kcal if you are a man and 56,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54006 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2159 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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