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How many calories do yo burn while 21 hours and 20 minutes of Walking?
Calories burned: | 53,050 |
Total duration: | 15680 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 15680 minutes of Walking: moderate pace
- 15680 minutes of Rollerblading
- 15680 minutes of Rowing
- 15680 minutes of Rowing machine training
15680 minutes of regularly doing Walking will not only help you burn 53,050 calories but also raise your Metabolic Rate up to 56,016 kcal if you are a man and 55,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53050 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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