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How many calories do yo burn while 2 hours and 35 minutes of Walking?
Calories burned: | 886 |
Total duration: | 155 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 155 minutes of Walking: moderate pace
- 155 minutes of Rowing machine training
- 155 minutes of Running
- 155 minutes of Running 10 km/h
155 minutes of regularly doing Walking will not only help you burn 886 calories but also raise your Metabolic Rate up to 3,852 kcal if you are a man and 3,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 886 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 35 Carrot
- 4 Doughnut
- 3 Candy bar (chocolate)
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