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How many calories do yo burn while 1 hour and 43 minutes of Walking?
Calories burned: | 4,500 |
Total duration: | 1543 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 1543 minutes of Walking: moderate pace
- 1543 minutes of Jogging
- 1543 minutes of Rock Climbing
- 1543 minutes of Rowing machine training
1543 minutes of regularly doing Walking will not only help you burn 4,500 calories but also raise your Metabolic Rate up to 7,466 kcal if you are a man and 6,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4500 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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