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How many calories do yo burn while 16 hours and 59 minutes of Walking?
Calories burned: | 53,966 |
Total duration: | 15419 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15419 minutes of Walking: moderate pace
- 15419 minutes of Cycling
- 15419 minutes of Rock Climbing
- 15419 minutes of Rowing
15419 minutes of regularly doing Walking will not only help you burn 53,966 calories but also raise your Metabolic Rate up to 56,932 kcal if you are a man and 56,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53966 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2158 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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