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How many calories do yo burn while 1 hour and 38 minutes of Walking?
Calories burned: | 7,177 |
Total duration: | 1538 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1538 minutes of Walking: moderate pace
- 1538 minutes of Rollerblading
- 1538 minutes of Rowing
- 1538 minutes of Rowing machine training
1538 minutes of regularly doing Walking will not only help you burn 7,177 calories but also raise your Metabolic Rate up to 10,143 kcal if you are a man and 9,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 7177 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 287 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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