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How many calories do yo burn while 1 hour and 23 minutes of Walking?
Calories burned: | 8,795 |
Total duration: | 1523 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 1523 minutes of Walking: moderate pace
- 1523 minutes of Canoeing
- 1523 minutes of Rowing
- 1523 minutes of Rowing machine training
1523 minutes of regularly doing Walking will not only help you burn 8,795 calories but also raise your Metabolic Rate up to 11,761 kcal if you are a man and 11,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 8795 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 352 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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