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How many calories do yo burn while 1 hour and 21 minutes of Walking?
Calories burned: | 8,695 |
Total duration: | 1521 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 1521 minutes of Walking: moderate pace
- 1521 minutes of Cycling
- 1521 minutes of Hiking
- 1521 minutes of Rowing
1521 minutes of regularly doing Walking will not only help you burn 8,695 calories but also raise your Metabolic Rate up to 11,661 kcal if you are a man and 11,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 8695 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 348 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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