-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 21 minutes of Walking?
Calories burned: | 9,937 |
Total duration: | 1521 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 1521 minutes of Walking: moderate pace
- 1521 minutes of Jogging
- 1521 minutes of Mountain Biking
- 1521 minutes of Rollerblading
1521 minutes of regularly doing Walking will not only help you burn 9,937 calories but also raise your Metabolic Rate up to 12,903 kcal if you are a man and 12,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9937 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 397 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!