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How many calories do yo burn while 2 hours and 32 minutes of Walking?
Calories burned: | 1,010 |
Total duration: | 152 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 152 minutes of Walking: moderate pace
- 152 minutes of Cycling
- 152 minutes of Mountain Biking
- 152 minutes of Swimming
152 minutes of regularly doing Walking will not only help you burn 1,010 calories but also raise your Metabolic Rate up to 3,976 kcal if you are a man and 3,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1010 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 40 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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