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How many calories do yo burn while 1 hour and 19 minutes of Walking?
Calories burned: | 9,303 |
Total duration: | 1519 min |
Your weight: | 231.5 lbs |
Find out the amount of calories burned while:
- 1519 minutes of Walking: moderate pace
- 1519 minutes of Hiking
- 1519 minutes of Jogging
- 1519 minutes of Swimming
1519 minutes of regularly doing Walking will not only help you burn 9,303 calories but also raise your Metabolic Rate up to 12,269 kcal if you are a man and 11,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9303 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 372 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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