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How many calories do yo burn while 1 hour and 17 minutes of Walking?
Calories burned: | 5,309 |
Total duration: | 1517 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1517 minutes of Walking: moderate pace
- 1517 minutes of Rowing machine training
- 1517 minutes of Running
- 1517 minutes of Running 10 km/h
1517 minutes of regularly doing Walking will not only help you burn 5,309 calories but also raise your Metabolic Rate up to 8,275 kcal if you are a man and 7,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5309 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 212 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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