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How many calories do yo burn while 1 hour and 16 minutes of Walking?
Calories burned: | 5,306 |
Total duration: | 1516 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1516 minutes of Walking: moderate pace
- 1516 minutes of Canoeing
- 1516 minutes of Rowing
- 1516 minutes of Running
1516 minutes of regularly doing Walking will not only help you burn 5,306 calories but also raise your Metabolic Rate up to 8,272 kcal if you are a man and 7,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5306 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 212 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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