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How many calories do yo burn while 1 hour and 9 minutes of Walking?
Calories burned: | 6,425 |
Total duration: | 1509 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1509 minutes of Walking: moderate pace
- 1509 minutes of Cycling
- 1509 minutes of Hiking
- 1509 minutes of Mountain Biking
1509 minutes of regularly doing Walking will not only help you burn 6,425 calories but also raise your Metabolic Rate up to 9,391 kcal if you are a man and 8,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 6425 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 257 Carrot
- 30 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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