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How many calories do yo burn while 1 hour and 8 minutes of Walking?
Calories burned: | 5,278 |
Total duration: | 1508 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1508 minutes of Walking: moderate pace
- 1508 minutes of Hiking
- 1508 minutes of Jogging
- 1508 minutes of Running
1508 minutes of regularly doing Walking will not only help you burn 5,278 calories but also raise your Metabolic Rate up to 8,244 kcal if you are a man and 7,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5278 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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