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How many calories do yo burn while 10 hours of Walking?
Calories burned: | 53,375 |
Total duration: | 15000 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 15000 minutes of Walking: moderate pace
- 15000 minutes of Canoeing
- 15000 minutes of Jogging
- 15000 minutes of Rowing machine training
15000 minutes of regularly doing Walking will not only help you burn 53,375 calories but also raise your Metabolic Rate up to 56,341 kcal if you are a man and 55,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53375 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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