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How many calories do yo burn while 4 hours and 13 minutes of Walking?
Calories burned: | 32,480 |
Total duration: | 14653 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 14653 minutes of Walking: moderate pace
- 14653 minutes of Cycling
- 14653 minutes of Hiking
- 14653 minutes of Swimming
14653 minutes of regularly doing Walking will not only help you burn 32,480 calories but also raise your Metabolic Rate up to 35,446 kcal if you are a man and 34,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 32480 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1299 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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